– 1 can chickpeas (rinsed and drained) – 1 ripe avocado (diced) – 1/2 red onion (diced) – 1 cup cherry tomatoes (halved) – 1/4 cup fresh cilantro or parsley (chopped) – Juice of 1 lemon or lime
In a large bowl, combine the chickpeas, avocado, red onion, cherry tomatoes, and herbs.
Drizzle with lemon or lime juice and olive oil. Season with salt and pepper.
High in protein and fiber, they help stabilize blood sugar levels.
Serve the salad over a bed of mixed greens, topped with grilled chicken or tofu for additional protein.
Rich in healthy fats, vitamins, and minerals, they promote heart health.