Season the salmon and asparagus, grill until cooked through, and serve with a squeeze of lemon.
Skinless chicken breast, bell peppers, broccoli, snap peas, and carrots. Low-sodium soy sauce, garlic, ginger, and a splash of sesame oil.
Bell peppers, cooked quinoa, black beans, corn, diced tomatoes, and cilantro.
Zucchini (spiralized), lean ground turkey, egg, breadcrumbs, garlic, and Italian seasoning.
Shrimp, cauliflower rice, garlic, chili flakes, lime juice, and cilantr Sauté shrimp with spices and serve over cauliflower rice.
Grilled chicken breast, mixed greens, cherry tomatoes, cucumber, red onion, Kalamata olives, and feta cheese.
Simmer lentils and vegetables in vegetable broth until tender, then stir in spinach.
Sliced eggplant, cherry tomatoes, garlic, fresh basil, and a sprinkle of mozzarella cheese.
Sauté turkey and spinach, stuff into mushroom caps, and bake until mushrooms are tender.
Chickpeas, diced avocado, cherry tomatoes, red onion, and cucumber.